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10 things to know about sleep
'How much do we know about sleep and its impact on our lives, from our health and mood, to how long we'll live?'2017-10-31 - permalink -
See also https://theconversation.com/why-the-clocks-changing-are-great-for-your-brain-86003- http://www.bbc.co.uk/news/health-41666563